Sauna, Jacuzzi & Steam Room

Relax and unwind after a stressful day at Zest Health & Fitness Club.

At Zest Health & Fitness Club our Jacuzzi, Steam Room and Sauna are all located just off our pool deck area. So whether you want to just relax and unwind after a long day or to soak your muscles after a tough workout this area is just perfect.

Sauna uses dry heat, which is very good for muscle relaxation, lowering blood pressure and improving circulation. Steam room uses moist heat which will help with overall detoxification of the body. Both Steam room and sauna open up your pores and increase blood and lymphatic circulation, which will effectively aid in softening your skin. You will notice a healthy pink glow in your skin, which will make you look younger, so not only will you feel good but you will also look rejuvenated.

Jacuzzi is perfect for stress relief and sleep benefits. The combination of the water jets and soothing heat help to ease the stress & tension of the day aiding muscle relaxation and joint pain relief.

Our spa area includes:

Sauna
Steam Room
Jacuzzi

For further details contact Zest on 049 43606085 or email leisure@cavancrystalhotel.com